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Books
* Beyond Fear by Dorothy Rowe ( a book for people
suffering from depression)
* Overcoming Low Self-Esteem - A Self-help guide
using CBT by Melanie Fennell
* Calm For Life by Paul Wilson (author of
the famous Little Book Of Calm)
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* Mind Over Mood, Change the Way You Feel by Changing the Way You Think. By
Greenberger & Padesky
Links
http://www.bps.org.uk
http://www.amazon.co.uk
http://www.calmcentre.com/
http://www.newworldmusic.com/
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