Books

      * Beyond Fear by Dorothy Rowe ( a book for people suffering from depression)

      * Overcoming Low Self-Esteem - A Self-help guide using CBT by Melanie Fennell

       * Calm For Life by Paul Wilson (author of the famous Little Book Of Calm)

       *  Mind Over Mood, Change the Way You Feel by Changing the Way You Think. By Greenberger & Padesky


 

      Links

        http://www.bps.org.uk


        http://www.amazon.co.uk


        http://www.calmcentre.com/

 

        http://www.newworldmusic.com/

 

 

















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